13.1 km | 01:14:20 | 05:40/km日期: 2016-08-31 18:53 - 卡路里: 813 Cal - 總步數: 13024 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 43%
Pace: 06'04" / 05'53" / 05'39" / 05'35" / 05'32" / 05'36" / 05'44" / 05'31" / 05'40" / 05'36" / 05'45" / 05'44" / 05'25" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'34") | 1003 / 1003 | 167 / 98 |
| 2 | | 05'51" (+00'23") | 1003 / 2007 | 173 / 98 |
| 3 | | 05'40" (+00'12") | 995 / 3003 | 175 / 100 |
| 4 | | 05'34" (+00'06") | 1002 / 4005 | 175 / 102 |
| 5 | | 05'32" (+00'04") | 1000 / 5005 | 176 / 102 |
| 6 | | 05'36" (+00'08") | 998 / 6003 | 177 / 100 |
| 7 | | 05'46" (+00'18") | 1004 / 7008 | 177 / 97 |
| 8 | | 05'28" | 994 / 8003 | 179 / 101 |
| 9 | | 05'42" (+00'14") | 1003 / 9006 | 174 / 100 |
| 10 | | 05'35" (+00'07") | 1000 / 10006 | 175 / 101 |
| 11 | | 05'46" (+00'18") | 996 / 11003 | 174 / 99 |
| 12 | | 05'42" (+00'14") | 1004 / 12008 | 176 / 99 |
| 13 | | 05'28" | 1002 / 13010 | 174 / 104 |
| 14 | | 05'23" | 86 / 13096 | 171 / 108 |
8月累積里程 : 107.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'39" | 00:17'36" |
| 4 | 05'35" | 00:23'11" |
| 5 | 05'32" | 00:28'43" |
| 6 | 05'36" | 00:34'19" |
| 7 | 05'44" | 00:40'03" |
| 8 | 05'31" | 00:45'34" |
| 9 | 05'40" | 00:51'14" |
| 10 | 05'36" | 00:56'50" |
| 11 | 05'45" | 01:02'35" |
| 12 | 05'44" | 01:08'19" |
| 13 | 05'25" | 01:13'44" |
| 13.1 | 06'08" | 01:14'20" |
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