14.3 km | 01:08:58 | 04:49/km日期: 2016-08-30 18:27 - 卡路里: 707 Cal - 總步數: 13412 - 平均步頻: 194 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 67%
Pace: 05'52" / 05'25" / 05'06" / 04'57" / 04'52" / 04'55" / 04'40" / 04'45" / 04'36" / 04'39" / 04'29" / 04'35" / 04'26" / 04'21" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'33") | 1008 / 1008 | 185 / 91 |
| 2 | | 05'21" (+01'02") | 1002 / 2011 | 187 / 99 |
| 3 | | 05'06" (+00'47") | 1009 / 3020 | 189 / 103 |
| 4 | | 04'53" (+00'34") | 1000 / 4021 | 191 / 106 |
| 5 | | 04'52" (+00'33") | 1000 / 5021 | 193 / 106 |
| 6 | | 04'55" (+00'36") | 1006 / 6027 | 193 / 105 |
| 7 | | 04'38" (+00'19") | 1009 / 7036 | 196 / 109 |
| 8 | | 04'40" (+00'21") | 1004 / 8041 | 195 / 109 |
| 9 | | 04'35" (+00'16") | 1003 / 9044 | 196 / 111 |
| 10 | | 04'41" (+00'22") | 1002 / 10047 | 196 / 108 |
| 11 | | 04'28" (+00'09") | 1007 / 11055 | 197 / 112 |
| 12 | | 04'33" (+00'14") | 1007 / 12062 | 199 / 109 |
| 13 | | 04'24" (+00'05") | 1006 / 13068 | 201 / 112 |
| 14 | | 04'19" | 1005 / 14074 | 200 / 115 |
| 15 | | 04'12" | 292 / 14367 | 201 / 117 |
嗄龜喘嗽....
楓葉紅 秋來臨
楓葉灑下滿地情
我托秋水當綠衣
款款對妳訴鐘情....
8月累積里程 : 280.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'06" | 00:16'23" |
| 4 | 04'57" | 00:21'20" |
| 5 | 04'52" | 00:26'12" |
| 6 | 04'55" | 00:31'07" |
| 7 | 04'40" | 00:35'47" |
| 8 | 04'45" | 00:40'32" |
| 9 | 04'36" | 00:45'08" |
| 10 | 04'39" | 00:49'47" |
| 11 | 04'29" | 00:54'16" |
| 12 | 04'35" | 00:58'51" |
| 13 | 04'26" | 01:03'17" |
| 14 | 04'21" | 01:07'38" |
| 14.3 | 04'33" | 01:08'58" |
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