10.0 km | 00:53:52 | 05:22/km日期: 2016-08-28 16:32 - 地點: 內壢 - 天氣: 雨後 - 卡路里: 604 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'20" / 05'24" / 05'32" / 05'28" / 05'24" / 05'20" / 05'24" / 05'24" / 05'16" / 05'16" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'11") | 1002 / 1002 |
| 2 | | 05'24" (+00'12") | 1008 / 2011 |
| 3 | | 05'32" (+00'20") | 988 / 2999 |
| 4 | | 05'27" (+00'15") | 1000 / 4000 |
| 5 | | 05'28" (+00'16") | 1000 / 5000 |
| 6 | | 05'23" (+00'11") | 1002 / 6002 |
| 7 | | 05'18" (+00'06") | 1004 / 7006 |
| 8 | | 05'24" (+00'12") | 999 / 8005 |
| 9 | | 05'21" (+00'09") | 996 / 9001 |
| 10 | | 05'12" | 1000 / 10001 |
| 11 | | 05'12" | 16 / 10017 |
8月累積里程 :
115.37 km 
MIZUNO wave rider 18 累積 :
1086.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'24" | 00:10'44" |
| 3 | 05'32" | 00:16'16" |
| 4 | 05'28" | 00:21'44" |
| 5 | 05'24" | 00:27'08" |
| 6 | 05'20" | 00:32'28" |
| 7 | 05'24" | 00:37'52" |
| 8 | 05'24" | 00:43'16" |
| 9 | 05'16" | 00:48'32" |
| 10 | 05'16" | 00:53'48" |
| 10.0 | 03'55" | 00:53'52" |
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