15.0 km | 01:25:04 | 05:39/km日期: 2016-08-29 05:37 - 平均心率: 155 - 卡路里: 840 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71%
Pace: 05'45" / 05'27" / 05'06" / 04'51" / 05'07" / 06'07" / 05'39" / 05'28" / 05'43" / 06'13" / 05'57" / 05'53" / 05'59" / 05'54" / 05'45" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'53") | 1000 / 1000 |
| 2 | | 05'27" (+00'36") | 1000 / 2000 |
| 3 | | 05'05" (+00'14") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 05'07" (+00'16") | 1000 / 5000 |
| 6 | | 06'07" (+01'16") | 1000 / 6000 |
| 7 | | 05'37" (+00'46") | 1000 / 7000 |
| 8 | | 05'28" (+00'37") | 1000 / 8000 |
| 9 | | 05'42" (+00'51") | 1000 / 9000 |
| 10 | | 06'13" (+01'22") | 1000 / 10000 |
| 11 | | 05'56" (+01'05") | 1000 / 11000 |
| 12 | | 05'52" (+01'01") | 1000 / 12000 |
| 13 | | 05'59" (+01'08") | 1000 / 13000 |
| 14 | | 05'54" (+01'03") | 1000 / 14000 |
| 15 | | 05'45" (+00'54") | 1000 / 15000 |
| 16 | | 05'50" (+00'59") | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 65.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'06" | 00:16'18" |
| 4 | 04'51" | 00:21'09" |
| 5 | 05'07" | 00:26'16" |
| 6 | 06'07" | 00:32'23" |
| 7 | 05'39" | 00:38'02" |
| 8 | 05'28" | 00:43'30" |
| 9 | 05'43" | 00:49'13" |
| 10 | 06'13" | 00:55'26" |
| 11 | 05'57" | 01:01'23" |
| 12 | 05'53" | 01:07'16" |
| 13 | 05'59" | 01:13'15" |
| 14 | 05'54" | 01:19'09" |
| 15 | 05'45" | 01:24'54" |
| 15.0 | 05'53" | 01:25'05" |
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