10.1 km | 00:47:50 | 04:45/km日期: 2024-08-11 17:57 - 卡路里: 697 Cal - 平均步頻: 180 - 溫度: 34°C - 濕度: 71.1
Pace: 05'07" / 04'52" / 04'51" / 04'45" / 04'49" / 04'41" / 04'40" / 04'35" / 04'37" / 04'34" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'32") | 1000 / 1000 |
| 2 | | 04'52" (+00'18") | 1000 / 2000 |
| 3 | | 04'50" (+00'16") | 1000 / 3000 |
| 4 | | 04'45" (+00'11") | 1000 / 4000 |
| 5 | | 04'48" (+00'14") | 1000 / 5000 |
| 6 | | 04'41" (+00'07") | 1000 / 6000 |
| 7 | | 04'40" (+00'06") | 1000 / 7000 |
| 8 | | 04'35" (+00'01") | 1000 / 8000 |
| 9 | | 04'36" (+00'02") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 05'11" (+00'37") | 62 / 10062 |
8月累積里程 :
500.08 km 
adidas SL 白 第三雙 累積 :
2033.6 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'52" | 00:09'59" |
| 3 | 04'51" | 00:14'50" |
| 4 | 04'45" | 00:19'35" |
| 5 | 04'49" | 00:24'24" |
| 6 | 04'41" | 00:29'05" |
| 7 | 04'40" | 00:33'45" |
| 8 | 04'35" | 00:38'20" |
| 9 | 04'37" | 00:42'57" |
| 10 | 04'34" | 00:47'31" |
| 10.1 | 05'06" | 00:47'50" |
展開計圈分析
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