8.2 km | 00:28:49 | 03:30/km日期: 2016-08-29 19:34 - 卡路里: 488 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 51%
Pace: 06'40" / 06'30" / 08'05" / 06'38" / 08'09" / 06'39" / 06'41" / 08'49" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'26" (+00'02") | 1000 / 1000 |
2 | | 03'24" | 1000 / 2000 |
3 | | 03'29" (+00'05") | 1000 / 3000 |
4 | | 03'34" (+00'10") | 1000 / 4000 |
5 | | 03'34" (+00'10") | 1000 / 5000 |
6 | | 03'31" (+00'07") | 1000 / 6000 |
7 | | 03'36" (+00'12") | 1000 / 7000 |
8 | | 03'32" (+00'08") | 1000 / 8000 |
9 | | 02'47" | 228 / 8228 |
8月累積里程 : 287.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'30" | 00:13'10" |
3 | 08'05" | 00:21'15" |
4 | 06'38" | 00:27'53" |
5 | 08'09" | 00:36'02" |
6 | 06'39" | 00:42'41" |
7 | 06'41" | 00:49'22" |
8 | 08'49" | 00:58'11" |
8.2 | 02'46" | 00:58'49" |