7.0 km | 00:41:43 | 05:55/km日期: 2016-08-23 18:23 - 卡路里: 380 Cal - 總步數: 6154 - 平均步頻: 147 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'37" / 05'46" / 05'54" / 05'52" / 06'13" / 06'13" / 05'32" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" | 1003 / 1003 | 174 / 102 |
2 | | 05'44" (+00'09") | 1003 / 2007 | 174 / 99 |
3 | | 06'06" (+00'31") | 417 / 2424 | 173 / 94 |
4 | | 06'00" (+00'25") | 1004 / 3428 | 0 / 0 |
5 | | 06'06" (+00'31") | 1008 / 4437 | 170 / 96 |
6 | | 06'12" (+00'37") | 1004 / 5441 | 171 / 93 |
7 | | 05'54" (+00'19") | 1006 / 6448 | 172 / 97 |
8 | | 05'28" | 624 / 7072 | 170 / 106 |
8月累積里程 : 61.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'46" | 00:11'23" |
3 | 05'54" | 00:17'17" |
4 | 05'52" | 00:23'09" |
5 | 06'13" | 00:29'22" |
6 | 06'13" | 00:35'35" |
7 | 05'32" | 00:41'07" |
7.0 | 14'25" | 00:41'43" |