10.0 km | 00:53:12 | 05:18/km日期: 2013-06-06 19:19 - 卡路里: 585 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'36" / 05'25" / 05'20" / 05'20" / 05'23" / 05'22" / 05'11" / 05'13" / 05'15" / 05'04" / 2288'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'32") | 1000 / 1000 |
| 2 | | 05'24" (+00'20") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'19" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'22" (+00'18") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" (+00'08") | 1000 / 8000 |
| 9 | | 05'14" (+00'10") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 07'50" (+02'46") | 6 / 10006 |
6月累積里程 : 119.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'20" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'23" | 00:27'04" |
| 6 | 05'22" | 00:32'26" |
| 7 | 05'11" | 00:37'37" |
| 8 | 05'13" | 00:42'50" |
| 9 | 05'15" | 00:48'05" |
| 10 | 05'04" | 00:53'09" |
| 10.0 | 2132'30" | 01:06'53" |
留言 
展開計圈分析
