12.5 km | 01:42:36 | 08:11/km日期: 2024-08-03 15:57 - 卡路里: 1066 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 66.7
Pace: 06'54" / 06'36" / 08'15" / 05'49" / 06'16" / 07'00" / 07'20" / 06'38" / 08'30" / 13'52" / 07'57" / 09'25" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'38") | 1000 / 1000 |
| 2 | | 06'36" (+00'21") | 1000 / 2000 |
| 3 | | 06'43" (+00'28") | 1000 / 3000 |
| 4 | | 07'20" (+01'05") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'59" (+00'44") | 1000 / 6000 |
| 7 | | 07'20" (+01'05") | 1000 / 7000 |
| 8 | | 06'37" (+00'22") | 1000 / 8000 |
| 9 | | 08'29" (+02'14") | 1000 / 9000 |
| 10 | | 13'52" (+07'37") | 1000 / 10000 |
| 11 | | 07'56" (+01'41") | 1000 / 11000 |
| 12 | | 09'25" (+03'10") | 1000 / 12000 |
| 13 | | 15'09" (+08'54") | 532 / 12532 |
8月累積里程 : 175.96 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'36" | 00:13'30" |
| 3 | 08'15" | 00:21'45" |
| 4 | 05'49" | 00:27'34" |
| 5 | 06'16" | 00:33'50" |
| 6 | 07'00" | 00:40'50" |
| 7 | 07'20" | 00:48'10" |
| 8 | 06'38" | 00:54'48" |
| 9 | 08'30" | 01:03'18" |
| 10 | 13'52" | 01:17'10" |
| 11 | 07'57" | 01:25'07" |
| 12 | 09'25" | 01:34'32" |
| 12.5 | 14'30" | 01:42'16" |
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