6.2 km | 00:37:53 | 06:05/km日期: 2016-08-25 12:56 - 卡路里: 484 Cal - 平均步頻: 166
Pace: 05'55" / 06'09" / 06'06" / 06'00" / 05'54" / 05'57" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 06'08" (+00'15") | 1000 / 2000 |
3 | | 06'05" (+00'12") | 1000 / 3000 |
4 | | 05'59" (+00'06") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 05'57" (+00'04") | 1000 / 6000 |
7 | | 08'38" (+02'45") | 220 / 6220 |
8月累積里程 : 330.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'09" | 00:12'04" |
3 | 06'06" | 00:18'10" |
4 | 06'00" | 00:24'10" |
5 | 05'54" | 00:30'04" |
6 | 05'57" | 00:36'01" |
6.2 | 08'41" | 00:37'56" |