8.0 km | 00:42:02 | 05:15/km日期: 2024-08-02 05:31 - 平均心率: 156 - 卡路里: 542 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88.9
Pace: 05'21" / 05'14" / 05'14" / 05'26" / 05'16" / 05'09" / 04'58" / 05'23" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'23") | 1000 / 1000 |
| 2 | | 05'13" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'28") | 1000 / 4000 |
| 5 | | 05'15" (+00'17") | 1000 / 5000 |
| 6 | | 05'08" (+00'10") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'23" (+00'25") | 1000 / 8000 |
| 9 | | 06'21" (+01'23") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 309.72 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'14" | 00:15'49" |
| 4 | 05'26" | 00:21'15" |
| 5 | 05'16" | 00:26'31" |
| 6 | 05'09" | 00:31'40" |
| 7 | 04'58" | 00:36'38" |
| 8 | 05'23" | 00:42'01" |
| 8.0 | 08'53" | 00:42'03" |
展開計圈分析
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