5.0 km | 00:45:15 | 09:03/km日期: 2024-08-01 05:46 - 總爬升: 583 m - 卡路里: 1023 Cal - 溫度: 27°C - 濕度: 94.1
Pace: 10'12" / 09'47" / 08'37" / 30'03" / 12'24" / 42'11" / 31'35" / 363'10" / 06'42" / 33'28" / 741'55" / 374'28" / 03'17" / 02'25" / 01'35" / 00'51" / 00'45" / 01'02" / 00'52" / 00'52" / 00'46" / 00'51" / 01'01" / 04'13" / 02'27" / 01'44" / 01'20" / 00'52" / 00'57" / 00'48" / 00'38" / 00'36" / 00'41" / 00'49" / 00'40" / 00'39" / 00'39" / 00'41" / 00'43" / 00'41" / 00'38" / 00'40" / 00'42" / 00'45" / 00'45" / 00'46" / 00'46" / 00'44" / 00'45" / 00'44" / 00'44" / 00'44" / 00'47" / 00'39" / 00'38" / 00'40" / 00'40" / 00'40" / 00'39" / 00'35" / 00'36" / 00'38" / 00'46" / 00'44" / 03'04" / 02'26" / 01'33" / 01'02" / 01'36" / 01'53" / 01'26" / 00'00" /
8月累積里程 :
58.76 km 
MIZUNO WAVE SPACER AR2 累積 :
1222.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 09'47" | 00:19'59" |
| 3 | 08'37" | 00:28'36" |
| 4 | 30'03" | 00:58'39" |
| 5 | 12'24" | 01:11'03" |
| 6 | 42'11" | 01:53'14" |
| 7 | 31'35" | 02:24'49" |
| 8 | 363'10" | 08:27'59" |
| 9 | 06'42" | 08:34'41" |
| 10 | 33'28" | 09:08'09" |
| 11 | 741'55" | 21:30'04" |
| 12 | 374'28" | 27:44'32" |
| 13 | 03'17" | 27:47'49" |
| 14 | 02'25" | 27:50'14" |
| 15 | 01'35" | 27:51'49" |
| 16 | 00'51" | 27:52'40" |
| 17 | 00'45" | 27:53'25" |
| 18 | 01'02" | 27:54'27" |
| 19 | 00'52" | 27:55'19" |
| 20 | 00'52" | 27:56'11" |
| 21 | 00'46" | 27:56'57" |
| 22 | 00'51" | 27:57'48" |
| 23 | 01'01" | 27:58'49" |
| 24 | 04'13" | 28:03'02" |
| 25 | 02'27" | 28:05'29" |
| 26 | 01'44" | 28:07'13" |
| 27 | 01'20" | 28:08'33" |
| 28 | 00'52" | 28:09'25" |
| 29 | 00'57" | 28:10'22" |
| 30 | 00'48" | 28:11'10" |
| 31 | 00'38" | 28:11'48" |
| 32 | 00'36" | 28:12'24" |
| 33 | 00'41" | 28:13'05" |
| 34 | 00'49" | 28:13'54" |
| 35 | 00'40" | 28:14'34" |
| 36 | 00'39" | 28:15'13" |
| 37 | 00'39" | 28:15'52" |
| 38 | 00'41" | 28:16'33" |
| 39 | 00'43" | 28:17'16" |
| 40 | 00'41" | 28:17'57" |
| 41 | 00'38" | 28:18'35" |
| 42 | 00'40" | 28:19'15" |
| 43 | 00'42" | 28:19'57" |
| 44 | 00'45" | 28:20'42" |
| 45 | 00'45" | 28:21'27" |
| 46 | 00'46" | 28:22'13" |
| 47 | 00'46" | 28:22'59" |
| 48 | 00'44" | 28:23'43" |
| 49 | 00'45" | 28:24'28" |
| 50 | 00'44" | 28:25'12" |
| 51 | 00'44" | 28:25'56" |
| 52 | 00'44" | 28:26'40" |
| 53 | 00'47" | 28:27'27" |
| 54 | 00'39" | 28:28'06" |
| 55 | 00'38" | 28:28'44" |
| 56 | 00'40" | 28:29'24" |
| 57 | 00'40" | 28:30'04" |
| 58 | 00'40" | 28:30'44" |
| 59 | 00'39" | 28:31'23" |
| 60 | 00'35" | 28:31'58" |
| 61 | 00'36" | 28:32'34" |
| 62 | 00'38" | 28:33'12" |
| 63 | 00'46" | 28:33'58" |
| 64 | 00'44" | 28:34'42" |
| 65 | 03'04" | 28:37'46" |
| 66 | 02'26" | 28:40'12" |
| 67 | 01'33" | 28:41'45" |
| 68 | 01'02" | 28:42'47" |
| 69 | 01'36" | 28:44'23" |
| 70 | 01'53" | 28:46'16" |
| 71 | 01'26" | 28:47'42" |
| 71.1 | 649'23" | 29:59'17" |
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