10.0 km | 01:10:58 | 07:04/km日期: 2016-08-26 06:24 - 卡路里: 794 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'36" / 06'45" / 08'20" / 07'06" / 06'45" / 06'58" / 05'59" / 06'01" / 08'34" / 06'49" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'37") | 1000 / 1000 |
2 | | 06'45" (+00'46") | 1000 / 2000 |
3 | | 08'20" (+02'21") | 1000 / 3000 |
4 | | 07'06" (+01'07") | 1000 / 4000 |
5 | | 06'44" (+00'45") | 1000 / 5000 |
6 | | 06'58" (+00'59") | 1000 / 6000 |
7 | | 05'59" | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 08'34" (+02'35") | 1000 / 9000 |
10 | | 06'48" (+00'49") | 1000 / 10000 |
11 | | 04'17" | 20 / 10020 |
8月累積里程 :
147.98 km Adidas adizero boston boost 5 m 累積 :
1638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'45" | 00:14'21" |
3 | 08'20" | 00:22'41" |
4 | 07'06" | 00:29'47" |
5 | 06'45" | 00:36'32" |
6 | 06'58" | 00:43'30" |
7 | 05'59" | 00:49'29" |
8 | 06'01" | 00:55'30" |
9 | 08'34" | 01:04'04" |
10 | 06'49" | 01:10'53" |
10.0 | 04'04" | 01:10'58" |