8.3 km | 00:48:05 | 05:46/km日期: 2016-08-22 12:24 - 卡路里: 653 Cal - 平均步頻: 170
Pace: 05'47" / 06'06" / 06'07" / 04'55" / 06'00" / 04'36" / 05'59" / 06'06" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'10") | 1000 / 1000 |
2 | | 06'05" (+01'30") | 1000 / 2000 |
3 | | 06'08" (+01'33") | 1000 / 3000 |
4 | | 04'54" (+00'19") | 1000 / 4000 |
5 | | 06'00" (+01'25") | 1000 / 5000 |
6 | | 04'35" | 1000 / 6000 |
7 | | 05'59" (+01'24") | 1000 / 7000 |
8 | | 06'05" (+01'30") | 1000 / 8000 |
9 | | 07'52" (+03'17") | 319 / 8319 |
8月累積里程 : 330.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'06" | 00:11'53" |
3 | 06'07" | 00:18'00" |
4 | 04'55" | 00:22'55" |
5 | 06'00" | 00:28'55" |
6 | 04'36" | 00:33'31" |
7 | 05'59" | 00:39'30" |
8 | 06'06" | 00:45'36" |
8.3 | 07'52" | 00:48'07" |