13.1 km | 01:05:08 | 04:58/km日期: 2024-07-27 19:07 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 76.4
Pace: 06'01" / 05'36" / 05'30" / 05'28" / 05'18" / 05'16" / 05'06" / 04'56" / 04'39" / 04'27" / 04'15" / 04'04" / 03'57" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+02'05") | 1000 / 1000 |
2 | | 05'35" (+01'39") | 1000 / 2000 |
3 | | 05'30" (+01'34") | 1000 / 3000 |
4 | | 05'27" (+01'31") | 1000 / 4000 |
5 | | 05'18" (+01'22") | 1000 / 5000 |
6 | | 05'15" (+01'19") | 1000 / 6000 |
7 | | 05'05" (+01'09") | 1000 / 7000 |
8 | | 04'55" (+00'59") | 1000 / 8000 |
9 | | 04'39" (+00'43") | 1000 / 9000 |
10 | | 04'26" (+00'30") | 1000 / 10000 |
11 | | 04'15" (+00'19") | 1000 / 11000 |
12 | | 04'03" (+00'07") | 1000 / 12000 |
13 | | 03'56" | 1000 / 13000 |
14 | | 05'44" (+01'48") | 102 / 13102 |
7月累積里程 : 145.70 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'36" | 00:11'37" |
3 | 05'30" | 00:17'07" |
4 | 05'28" | 00:22'35" |
5 | 05'18" | 00:27'53" |
6 | 05'16" | 00:33'09" |
7 | 05'06" | 00:38'15" |
8 | 04'56" | 00:43'11" |
9 | 04'39" | 00:47'50" |
10 | 04'27" | 00:52'17" |
11 | 04'15" | 00:56'32" |
12 | 04'04" | 01:00'36" |
13 | 03'57" | 01:04'33" |
13.1 | 05'39" | 01:05'08" |