7.3 km | 00:44:02 | 06:03/km日期: 2016-08-24 20:24 - 總爬升: 119 m - 卡路里: 507 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 80%
Pace: 04'32" / 05'29" / 05'44" / 14'28" / 06'49" / 06'43" / 06'38" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 05'29" (+00'58") | 1000 / 2000 |
3 | | 05'44" (+01'13") | 1000 / 3000 |
4 | | 06'14" (+01'43") | 1000 / 4000 |
5 | | 06'49" (+02'18") | 1000 / 5000 |
6 | | 06'42" (+02'11") | 1000 / 6000 |
7 | | 06'38" (+02'07") | 1000 / 7000 |
8 | | 07'07" (+02'36") | 262 / 7262 |
8月累積里程 :
89.33 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'29" | 00:10'01" |
3 | 05'44" | 00:15'45" |
4 | 14'28" | 00:30'13" |
5 | 06'49" | 00:37'02" |
6 | 06'43" | 00:43'45" |
7 | 06'38" | 00:50'23" |
7.3 | 07'06" | 00:52'15" |