14.5 km | 01:41:33 | 07:00/km日期: 2016-08-21 18:26 - 平均心率: 138 - 卡路里: 921 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 71%
Pace: 08'11" / 06'46" / 07'04" / 06'31" / 06'41" / 08'37" / 06'42" / 06'41" / 06'43" / 06'36" / 07'10" / 06'49" / 06'33" / 06'47" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'41") | 1000 / 1000 |
| 2 | | 06'45" (+00'15") | 1000 / 2000 |
| 3 | | 07'04" (+00'34") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 06'40" (+00'10") | 1000 / 5000 |
| 6 | | 08'38" (+02'08") | 1000 / 6000 |
| 7 | | 06'41" (+00'11") | 1000 / 7000 |
| 8 | | 06'40" (+00'10") | 1000 / 8000 |
| 9 | | 06'43" (+00'13") | 1000 / 9000 |
| 10 | | 06'33" (+00'03") | 1000 / 10000 |
| 11 | | 07'12" (+00'42") | 1000 / 11000 |
| 12 | | 06'48" (+00'18") | 1000 / 12000 |
| 13 | | 06'32" (+00'02") | 1000 / 13000 |
| 14 | | 06'46" (+00'16") | 1000 / 14000 |
| 15 | | 07'21" (+00'51") | 503 / 14503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
300.23 km 
Brooks １１ 累積 :
2004.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'46" | 00:14'57" |
| 3 | 07'04" | 00:22'01" |
| 4 | 06'31" | 00:28'32" |
| 5 | 06'41" | 00:35'13" |
| 6 | 08'37" | 00:43'50" |
| 7 | 06'42" | 00:50'32" |
| 8 | 06'41" | 00:57'13" |
| 9 | 06'43" | 01:03'56" |
| 10 | 06'36" | 01:10'32" |
| 11 | 07'10" | 01:17'42" |
| 12 | 06'49" | 01:24'31" |
| 13 | 06'33" | 01:31'04" |
| 14 | 06'47" | 01:37'51" |
| 14.5 | 07'20" | 01:41'33" |
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