8.3 km | 00:44:21 | 05:18/km日期: 2016-08-22 19:26 - 卡路里: 450 Cal - 總步數: 5300 - 平均步頻: 119 - 平均步幅: 157 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'44" / 04'58" / 05'39" / 04'42" / 04'45" / 05'03" / 05'19" / 05'13" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+02'04") | 2038 / 2038 | 159 / 111 |
2 | | 04'04" (+00'29") | 801 / 2840 | 176 / 139 |
3 | | 09'48" (+06'13") | 254 / 3094 | 20 / 490 |
4 | | 03'39" (+00'04") | 803 / 3897 | 179 / 152 |
5 | | 09'14" (+05'39") | 270 / 4168 | 21 / 500 |
6 | | 03'36" (+00'01") | 800 / 4969 | 180 / 153 |
7 | | 09'21" (+05'46") | 267 / 5236 | 20 / 534 |
8 | | 03'35" | 803 / 6039 | 180 / 154 |
9 | | 10'16" (+06'41") | 243 / 6283 | 21 / 450 |
10 | | 03'42" (+00'07") | 801 / 7084 | 179 / 150 |
11 | | 10'14" (+06'39") | 244 / 7328 | 16 / 581 |
12 | | 03'35" | 801 / 8130 | 181 / 153 |
13 | | 11'37" (+08'02") | 214 / 8345 | 7 / 1193 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'58" | 00:10'42" |
3 | 05'39" | 00:16'21" |
4 | 04'42" | 00:21'03" |
5 | 04'45" | 00:25'48" |
6 | 05'03" | 00:30'51" |
7 | 05'19" | 00:36'10" |
8 | 05'13" | 00:41'23" |
8.3 | 08'34" | 00:44'21" |