7.2 km | 01:43:01 | 14:19/km日期: 2016-08-21 13:11 - 總爬升: 144 m - 卡路里: 254 Cal - 平均步頻: 126 - 溫度: 31°C - 濕度: 75%
Pace: 12'06" / 14'34" / 11'47" / 17'32" / 12'35" / 13'13" / 16'38" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'08" (+02'22") | 1000 / 1000 |
| 2 | | 14'33" (+02'47") | 1000 / 2000 |
| 3 | | 11'46" | 1000 / 3000 |
| 4 | | 17'32" (+05'46") | 1000 / 4000 |
| 5 | | 12'35" (+00'49") | 1000 / 5000 |
| 6 | | 13'13" (+01'27") | 1000 / 6000 |
| 7 | | 16'37" (+04'51") | 1000 / 7000 |
| 8 | | 13'14" (+01'28") | 194 / 7194 |
8月累積里程 : 86.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 14'34" | 00:26'40" |
| 3 | 11'47" | 00:38'27" |
| 4 | 17'32" | 00:55'59" |
| 5 | 12'35" | 01:08'34" |
| 6 | 13'13" | 01:21'47" |
| 7 | 16'38" | 01:38'25" |
| 7.2 | 13'11" | 01:40'59" |
留言 
展開計圈分析
