8.0 km | 00:42:34 | 05:18/km日期: 2016-08-11 20:32 - 卡路里: 596 Cal - 溫度: 29°C - 濕度: 90%
Pace: 04'06" / 04'01" / 06'43" / 04'03" / 06'39" / 04'07" / 08'40" / 302'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'16") | 1000 / 1000 |
| 2 | | 04'00" (+00'11") | 1000 / 2000 |
| 3 | | 04'17" (+00'28") | 36 / 2036 |
| 4 | | 43'46" (+39'57") | 66 / 2103 |
| 5 | | 04'01" (+00'12") | 1000 / 3103 |
| 6 | | 04'04" (+00'15") | 1000 / 4103 |
| 7 | | 04'26" (+00'37") | 42 / 4145 |
| 8 | | 36'48" (+32'59") | 78 / 4224 |
| 9 | | 04'03" (+00'14") | 1000 / 5224 |
| 10 | | 04'04" (+00'15") | 1000 / 6224 |
| 11 | | 04'04" (+00'15") | 35 / 6259 |
| 12 | | 41'16" (+37'27") | 73 / 6333 |
| 13 | | 03'49" | 412 / 6745 |
| 14 | | 01:10'21" (+06'32") | 28 / 6774 |
| 15 | | 04'21" (+00'32") | 1000 / 7774 |
| 16 | | 03'54" (+00'05") | 240 / 8014 |
8月累積里程 :
269.66 km 
asics 虎走 TS3 型號 累積 :
19153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'01" | 00:08'07" |
| 3 | 06'43" | 00:14'50" |
| 4 | 04'03" | 00:18'53" |
| 5 | 06'39" | 00:25'32" |
| 6 | 04'07" | 00:29'39" |
| 7 | 08'40" | 00:38'19" |
| 8.0 | 04'10" | 00:42'33" |
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