10.0 km | 00:52:51 | 05:16/km日期: 2016-08-18 17:39 - 卡路里: 655 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 66%
Pace: 05'34" / 05'15" / 05'23" / 05'28" / 05'24" / 05'49" / 05'14" / 05'21" / 05'06" / 04'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'20") | 1000 / 1000 |
| 2 | | 05'14" (+01'00") | 1000 / 2000 |
| 3 | | 05'23" (+01'09") | 1000 / 3000 |
| 4 | | 05'28" (+01'14") | 1000 / 4000 |
| 5 | | 05'23" (+01'09") | 1000 / 5000 |
| 6 | | 05'49" (+01'35") | 1000 / 6000 |
| 7 | | 05'14" (+01'00") | 1000 / 7000 |
| 8 | | 05'20" (+01'06") | 1000 / 8000 |
| 9 | | 05'06" (+00'52") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 03'20" | 10 / 10010 |
8月累積里程 : 80.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'23" | 00:16'12" |
| 4 | 05'28" | 00:21'40" |
| 5 | 05'24" | 00:27'04" |
| 6 | 05'49" | 00:32'53" |
| 7 | 05'14" | 00:38'07" |
| 8 | 05'21" | 00:43'28" |
| 9 | 05'06" | 00:48'34" |
| 10 | 04'15" | 00:52'49" |
| 10.0 | 03'08" | 00:52'51" |
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