10.0 km | 01:12:12 | 07:12/km日期: 2024-07-14 17:00 - 卡路里: 540 Cal - 總步數: 12536 - 平均步頻: 173 - 平均步幅: 79 cm - 溫度: 33°C - 濕度: 65.9
Pace: 06'50" / 06'47" / 07'23" / 07'16" / 07'11" / 07'39" / 07'42" / 06'34" / 07'47" / 06'51" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'16") | 1000 / 1000 | 173 / 84 |
| 2 | | 06'45" (+00'11") | 1003 / 2003 | 173 / 85 |
| 3 | | 07'21" (+00'47") | 1003 / 3007 | 173 / 78 |
| 4 | | 07'14" (+00'40") | 1003 / 4010 | 174 / 79 |
| 5 | | 07'09" (+00'35") | 1003 / 5013 | 174 / 80 |
| 6 | | 07'37" (+01'03") | 1004 / 6018 | 170 / 76 |
| 7 | | 07'41" (+01'07") | 1001 / 7019 | 176 / 73 |
| 8 | | 06'34" | 1000 / 8019 | 175 / 86 |
| 9 | | 07'46" (+01'12") | 1001 / 9021 | 171 / 74 |
| 10 | | 06'51" (+00'17") | 1005 / 10026 | 173 / 84 |
7月累積里程 :
118.70 km 
Saucony Cohesion 15 累積 :
1437.5 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'47" | 00:13'37" |
| 3 | 07'23" | 00:21'00" |
| 4 | 07'16" | 00:28'16" |
| 5 | 07'11" | 00:35'27" |
| 6 | 07'39" | 00:43'06" |
| 7 | 07'42" | 00:50'48" |
| 8 | 06'34" | 00:57'22" |
| 9 | 07'47" | 01:05'09" |
| 10 | 06'51" | 01:12'00" |
| 10.0 | 14'42" | 01:12'12" |
留言 
展開計圈分析
