10.0 km | 00:59:57 | 05:59/km日期: 2016-08-17 06:16 - 總爬升: 158 m - 卡路里: 648 Cal - 總步數: 10066 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'36" / 05'41" / 05'33" / 05'39" / 06'37" / 05'57" / 05'54" / 05'59" / 06'20" / 05'35" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+02'06") | 1005 / 1005 | 166 / 91 |
| 2 | | 05'39" (+01'12") | 1005 / 2010 | 167 / 105 |
| 3 | | 05'31" (+01'04") | 1003 / 3014 | 167 / 107 |
| 4 | | 05'40" (+01'13") | 1007 / 4021 | 165 / 106 |
| 5 | | 06'32" (+02'05") | 1000 / 5022 | 168 / 90 |
| 6 | | 05'56" (+01'29") | 1002 / 6024 | 168 / 99 |
| 7 | | 05'54" (+01'27") | 1006 / 7031 | 169 / 100 |
| 8 | | 05'57" (+01'30") | 1007 / 8038 | 167 / 100 |
| 9 | | 06'17" (+01'50") | 1003 / 9042 | 169 / 93 |
| 10 | | 05'34" (+01'07") | 1002 / 10044 | 168 / 106 |
| 11 | | 04'27" | 11 / 10055 | 200 / 111 |
8月累積里程 :
276.61 km 
夾腳拖 鱷魚牌 累積 :
483.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'41" | 00:12'17" |
| 3 | 05'33" | 00:17'50" |
| 4 | 05'39" | 00:23'29" |
| 5 | 06'37" | 00:30'06" |
| 6 | 05'57" | 00:36'03" |
| 7 | 05'54" | 00:41'57" |
| 8 | 05'59" | 00:47'56" |
| 9 | 06'20" | 00:54'16" |
| 10 | 05'35" | 00:59'51" |
| 10.0 | 08'55" | 00:59'57" |
展開計圈分析
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