8.0 km | 00:48:30 | 06:01/km日期: 2016-03-28 18:22 - 卡路里: 471 Cal - 溫度: 18°C - 濕度: 45%
Pace: 06'05" / 05'47" / 06'01" / 06'03" / 05'49" / 06'08" / 06'09" / 06'12" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'52") | 499 / 499 |
| 2 | | 05'39" (+00'03") | 494 / 994 |
| 3 | | 05'49" (+00'13") | 504 / 1498 |
| 4 | | 05'46" (+00'10") | 502 / 2000 |
| 5 | | 05'57" (+00'21") | 498 / 2498 |
| 6 | | 06'02" (+00'26") | 496 / 2995 |
| 7 | | 06'09" (+00'33") | 505 / 3501 |
| 8 | | 05'55" (+00'19") | 492 / 3993 |
| 9 | | 05'59" (+00'23") | 509 / 4502 |
| 10 | | 05'36" | 495 / 4998 |
| 11 | | 06'15" (+00'39") | 502 / 5501 |
| 12 | | 05'58" (+00'22") | 497 / 5998 |
| 13 | | 06'08" (+00'32") | 501 / 6500 |
| 14 | | 06'10" (+00'34") | 496 / 6996 |
| 15 | | 06'13" (+00'37") | 503 / 7500 |
| 16 | | 06'15" (+00'39") | 501 / 8001 |
| 17 | | 06'19" (+00'43") | 42 / 8043 |
3月累積里程 : 21.11 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 06'01" | 00:17'53" |
| 4 | 06'03" | 00:23'56" |
| 5 | 05'49" | 00:29'45" |
| 6 | 06'08" | 00:35'53" |
| 7 | 06'09" | 00:42'02" |
| 8 | 06'12" | 00:48'14" |
| 8.0 | 06'06" | 00:48'30" |
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