9.5 km | 01:00:32 | 06:22/km日期: 2016-08-20 20:46 - 卡路里: 698 Cal - 平均步頻: 108 - 溫度: 30°C - 濕度: 79%
Pace: 06'22" / 06'22" / 06'37" / 06'28" / 06'25" / 06'20" / 06'11" / 10'10" / 06'06" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'16") | 1000 / 1000 |
2 | | 06'22" (+00'16") | 1000 / 2000 |
3 | | 06'36" (+00'30") | 1000 / 3000 |
4 | | 06'28" (+00'22") | 1000 / 4000 |
5 | | 06'25" (+00'19") | 1000 / 5000 |
6 | | 06'19" (+00'13") | 1000 / 6000 |
7 | | 06'11" (+00'05") | 1000 / 7000 |
8 | | 06'54" (+00'48") | 1000 / 8000 |
9 | | 06'06" | 1000 / 9000 |
10 | | 05'31" | 502 / 9502 |
8月累積里程 : 78.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'22" | 00:12'44" |
3 | 06'37" | 00:19'21" |
4 | 06'28" | 00:25'49" |
5 | 06'25" | 00:32'14" |
6 | 06'20" | 00:38'34" |
7 | 06'11" | 00:44'45" |
8 | 10'10" | 00:54'55" |
9 | 06'06" | 01:01'01" |
9.5 | 05'30" | 01:03'47" |