10.4 km | 01:10:14 | 06:43/km日期: 2024-07-07 17:38 - 卡路里: 695 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 73
Pace: 05'27" / 05'54" / 06'16" / 06'19" / 07'54" / 10'26" / 06'41" / 06'17" / 06'10" / 05'54" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'54" (+00'27") | 1000 / 2000 |
| 3 | | 06'15" (+00'48") | 1000 / 3000 |
| 4 | | 06'19" (+00'52") | 1000 / 4000 |
| 5 | | 07'54" (+02'27") | 1000 / 5000 |
| 6 | | 10'25" (+04'58") | 1000 / 6000 |
| 7 | | 06'41" (+01'14") | 1000 / 7000 |
| 8 | | 06'16" (+00'49") | 1000 / 8000 |
| 9 | | 06'10" (+00'43") | 1000 / 9000 |
| 10 | | 05'53" (+00'26") | 1000 / 10000 |
| 11 | | 06'37" (+01'10") | 442 / 10442 |
7月累積里程 : 159.20 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'54" | 00:11'21" |
| 3 | 06'16" | 00:17'37" |
| 4 | 06'19" | 00:23'56" |
| 5 | 07'54" | 00:31'50" |
| 6 | 10'26" | 00:42'16" |
| 7 | 06'41" | 00:48'57" |
| 8 | 06'17" | 00:55'14" |
| 9 | 06'10" | 01:01'24" |
| 10 | 05'54" | 01:07'18" |
| 10.4 | 06'37" | 01:10'14" |
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