63.7 km | 02:55:35 | 02:45/km日期: 2016-05-28 05:09 - 卡路里: 3192 Cal - 溫度: 27°C - 濕度: 89%
Pace: 02'33" / 03'41" / 02'27" / 02'22" / 02'11" / 02'09" / 02'02" / 02'05" / 02'11" / 02'10" / 02'19" / 02'06" / 02'21" / 02'16" / 02'04" / 02'09" / 02'12" / 02'28" / 03'45" / 02'09" / 02'24" / 02'05" / 02'14" / 01'52" / 02'08" / 02'32" / 02'41" / 02'46" / 03'00" / 02'43" / 03'20" / 59'36" / 03'32" / 03'27" / 03'08" / 02'56" / 02'55" / 02'38" / 02'22" / 02'00" / 02'09" / 02'08" / 13'45" / 02'35" / 03'02" / 02'26" / 02'11" / 01'59" / 02'06" / 02'22" / 02'28" / 02'08" / 02'12" / 02'24" / 02'19" / 02'03" / 02'00" / 02'03" / 01'49" / 02'18" / 06'36" / 02'58" / 04'14" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'33" (+00'44") | 1000 / 1000 |
| 2 | | 03'41" (+01'52") | 1000 / 2000 |
| 3 | | 02'26" (+00'37") | 1000 / 3000 |
| 4 | | 02'21" (+00'32") | 1000 / 4000 |
| 5 | | 02'10" (+00'21") | 1000 / 5000 |
| 6 | | 02'09" (+00'20") | 1000 / 6000 |
| 7 | | 02'01" (+00'12") | 1000 / 7000 |
| 8 | | 02'05" (+00'16") | 1000 / 8000 |
| 9 | | 02'10" (+00'21") | 1000 / 9000 |
| 10 | | 02'09" (+00'20") | 1000 / 10000 |
| 11 | | 02'19" (+00'30") | 1000 / 11000 |
| 12 | | 02'06" (+00'17") | 1000 / 12000 |
| 13 | | 02'19" (+00'30") | 1000 / 13000 |
| 14 | | 02'15" (+00'26") | 1000 / 14000 |
| 15 | | 02'04" (+00'15") | 1000 / 15000 |
| 16 | | 02'09" (+00'20") | 1000 / 16000 |
| 17 | | 02'11" (+00'22") | 1000 / 17000 |
| 18 | | 02'28" (+00'39") | 1000 / 18000 |
| 19 | | 03'44" (+01'55") | 1000 / 19000 |
| 20 | | 02'09" (+00'20") | 1000 / 20000 |
| 21 | | 02'23" (+00'34") | 1000 / 21000 |
| 22 | | 02'04" (+00'15") | 1000 / 22000 |
| 23 | | 02'13" (+00'24") | 1000 / 23000 |
| 24 | | 01'52" (+00'03") | 1000 / 24000 |
| 25 | | 02'07" (+00'18") | 1000 / 25000 |
| 26 | | 02'32" (+00'43") | 1000 / 26000 |
| 27 | | 02'39" (+00'50") | 1000 / 27000 |
| 28 | | 02'46" (+00'57") | 1000 / 28000 |
| 29 | | 02'59" (+01'10") | 1000 / 29000 |
| 30 | | 02'43" (+00'54") | 1000 / 30000 |
| 31 | | 03'20" (+01'31") | 1000 / 31000 |
| 32 | | 04'01" (+02'12") | 1000 / 32000 |
| 33 | | 03'32" (+01'43") | 1000 / 33000 |
| 34 | | 03'26" (+01'37") | 1000 / 34000 |
| 35 | | 03'09" (+01'20") | 1000 / 35000 |
| 36 | | 02'55" (+01'06") | 1000 / 36000 |
| 37 | | 02'55" (+01'06") | 1000 / 37000 |
| 38 | | 02'37" (+00'48") | 1000 / 38000 |
| 39 | | 02'22" (+00'33") | 1000 / 39000 |
| 40 | | 01'58" (+00'09") | 1000 / 40000 |
| 41 | | 02'10" (+00'21") | 1000 / 41000 |
| 42 | | 02'08" (+00'19") | 1000 / 42000 |
| 43 | | 13'44" (+11'55") | 1000 / 43000 |
| 44 | | 02'35" (+00'46") | 1000 / 44000 |
| 45 | | 03'01" (+01'12") | 1000 / 45000 |
| 46 | | 02'26" (+00'37") | 1000 / 46000 |
| 47 | | 02'10" (+00'21") | 1000 / 47000 |
| 48 | | 01'59" (+00'10") | 1000 / 48000 |
| 49 | | 02'06" (+00'17") | 1000 / 49000 |
| 50 | | 02'21" (+00'32") | 1000 / 50000 |
| 51 | | 02'28" (+00'39") | 1000 / 51000 |
| 52 | | 02'07" (+00'18") | 1000 / 52000 |
| 53 | | 02'12" (+00'23") | 1000 / 53000 |
| 54 | | 02'24" (+00'35") | 1000 / 54000 |
| 55 | | 02'19" (+00'30") | 1000 / 55000 |
| 56 | | 02'02" (+00'13") | 1000 / 56000 |
| 57 | | 02'00" (+00'11") | 1000 / 57000 |
| 58 | | 02'02" (+00'13") | 1000 / 58000 |
| 59 | | 01'49" | 1000 / 59000 |
| 60 | | 02'17" (+00'28") | 1000 / 60000 |
| 61 | | 06'35" (+04'46") | 1000 / 61000 |
| 62 | | 02'59" (+01'10") | 1000 / 62000 |
| 63 | | 04'13" (+02'24") | 1000 / 63000 |
| 64 | | 04'31" (+02'42") | 653 / 63653 |
5月累積里程 : 192.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 03'41" | 00:06'14" |
| 3 | 02'27" | 00:08'41" |
| 4 | 02'22" | 00:11'03" |
| 5 | 02'11" | 00:13'14" |
| 6 | 02'09" | 00:15'23" |
| 7 | 02'02" | 00:17'25" |
| 8 | 02'05" | 00:19'30" |
| 9 | 02'11" | 00:21'41" |
| 10 | 02'10" | 00:23'51" |
| 11 | 02'19" | 00:26'10" |
| 12 | 02'06" | 00:28'16" |
| 13 | 02'21" | 00:30'37" |
| 14 | 02'16" | 00:32'53" |
| 15 | 02'04" | 00:34'57" |
| 16 | 02'09" | 00:37'06" |
| 17 | 02'12" | 00:39'18" |
| 18 | 02'28" | 00:41'46" |
| 19 | 03'45" | 00:45'31" |
| 20 | 02'09" | 00:47'40" |
| 21 | 02'24" | 00:50'04" |
| 22 | 02'05" | 00:52'09" |
| 23 | 02'14" | 00:54'23" |
| 24 | 01'52" | 00:56'15" |
| 25 | 02'08" | 00:58'23" |
| 26 | 02'32" | 01:00'55" |
| 27 | 02'41" | 01:03'36" |
| 28 | 02'46" | 01:06'22" |
| 29 | 03'00" | 01:09'22" |
| 30 | 02'43" | 01:12'05" |
| 31 | 03'20" | 01:15'25" |
| 32 | 59'36" | 02:15'01" |
| 33 | 03'32" | 02:18'33" |
| 34 | 03'27" | 02:22'00" |
| 35 | 03'08" | 02:25'08" |
| 36 | 02'56" | 02:28'04" |
| 37 | 02'55" | 02:30'59" |
| 38 | 02'38" | 02:33'37" |
| 39 | 02'22" | 02:35'59" |
| 40 | 02'00" | 02:37'59" |
| 41 | 02'09" | 02:40'08" |
| 42 | 02'08" | 02:42'16" |
| 43 | 13'45" | 02:56'01" |
| 44 | 02'35" | 02:58'36" |
| 45 | 03'02" | 03:01'38" |
| 46 | 02'26" | 03:04'04" |
| 47 | 02'11" | 03:06'15" |
| 48 | 01'59" | 03:08'14" |
| 49 | 02'06" | 03:10'20" |
| 50 | 02'22" | 03:12'42" |
| 51 | 02'28" | 03:15'10" |
| 52 | 02'08" | 03:17'18" |
| 53 | 02'12" | 03:19'30" |
| 54 | 02'24" | 03:21'54" |
| 55 | 02'19" | 03:24'13" |
| 56 | 02'03" | 03:26'16" |
| 57 | 02'00" | 03:28'16" |
| 58 | 02'03" | 03:30'19" |
| 59 | 01'49" | 03:32'08" |
| 60 | 02'18" | 03:34'26" |
| 61 | 06'36" | 03:41'02" |
| 62 | 02'58" | 03:44'00" |
| 63 | 04'14" | 03:48'14" |
| 63.7 | 03'37" | 03:50'36" |
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