10.4 km | 01:02:21 | 06:01/km日期: 2016-08-10 05:19 - 卡路里: 596 Cal - 總步數: 10108 - 平均步頻: 162 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'23" / 05'52" / 09'05" / 05'18" / 05'37" / 05'28" / 05'37" / 05'38" / 05'51" / 05'30" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'09") | 1008 / 1008 | 154 / 101 |
2 | | 05'48" (+00'35") | 1001 / 2009 | 177 / 96 |
3 | | 09'04" (+03'51") | 1006 / 3016 | 93 / 117 |
4 | | 05'13" | 1003 / 4020 | 182 / 104 |
5 | | 05'37" (+00'24") | 1006 / 5026 | 165 / 107 |
6 | | 05'25" (+00'12") | 1007 / 6034 | 181 / 101 |
7 | | 05'35" (+00'22") | 1003 / 7037 | 169 / 105 |
8 | | 05'35" (+00'22") | 1007 / 8044 | 184 / 97 |
9 | | 05'48" (+00'35") | 1007 / 9052 | 171 / 100 |
10 | | 05'29" (+00'16") | 1002 / 10055 | 179 / 101 |
11 | | 05'28" (+00'15") | 362 / 10417 | 178 / 102 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'52" | 00:12'15" |
3 | 09'05" | 00:21'20" |
4 | 05'18" | 00:26'38" |
5 | 05'37" | 00:32'15" |
6 | 05'28" | 00:37'43" |
7 | 05'37" | 00:43'20" |
8 | 05'38" | 00:48'58" |
9 | 05'51" | 00:54'49" |
10 | 05'30" | 01:00'19" |
10.4 | 05'36" | 01:02'21" |