10.0 km | 01:03:20 | 06:19/km日期: 2016-08-10 21:59 - 卡路里: 631 Cal - 總步數: 11334 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 91%
Pace: 06'04" / 06'01" / 06'14" / 06'25" / 06'20" / 06'20" / 06'28" / 06'35" / 06'38" / 06'08" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'03") | 1005 / 1005 | 172 / 95 |
2 | | 05'59" | 1004 / 2009 | 176 / 94 |
3 | | 06'13" (+00'14") | 1002 / 3011 | 177 / 90 |
4 | | 06'23" (+00'24") | 1004 / 4016 | 177 / 88 |
5 | | 06'18" (+00'19") | 1004 / 5020 | 179 / 88 |
6 | | 06'18" (+00'19") | 1003 / 6024 | 179 / 88 |
7 | | 06'28" (+00'29") | 1010 / 7035 | 180 / 85 |
8 | | 06'29" (+00'30") | 1001 / 8036 | 180 / 85 |
9 | | 06'38" (+00'39") | 1006 / 9043 | 180 / 83 |
10 | | 06'05" (+00'06") | 1009 / 10052 | 186 / 88 |
8月累積里程 : 190.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 06'14" | 00:18'19" |
4 | 06'25" | 00:24'44" |
5 | 06'20" | 00:31'04" |
6 | 06'20" | 00:37'24" |
7 | 06'28" | 00:43'52" |
8 | 06'35" | 00:50'27" |
9 | 06'38" | 00:57'05" |
10 | 06'08" | 01:03'13" |
10.0 | 06'28" | 01:03'20" |