5.2 km | 00:26:57 | 05:11/km日期: 2016-07-16 21:12 - 卡路里: 341 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 90%
Pace: 04'34" / 05'08" / 05'09" / 04'57" / 05'08" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'49") | 16 / 1016 |
| 3 | | 05'05" (+00'11") | 1000 / 2016 |
| 4 | | 05'10" (+00'16") | 1000 / 3016 |
| 5 | | 04'54" | 1000 / 4016 |
| 6 | | 05'08" (+00'14") | 1000 / 5016 |
| 7 | | 04'56" (+00'02") | 172 / 5188 |
7月累積里程 : 154.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'08" | 00:09'42" |
| 3 | 05'09" | 00:14'51" |
| 4 | 04'57" | 00:19'48" |
| 5 | 05'08" | 00:24'56" |
| 5.2 | 04'45" | 00:25'50" |
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