10.2 km | 00:49:54 | 04:53/km日期: 2016-08-10 18:31 - 卡路里: 551 Cal - 總步數: 9864 - 平均步頻: 197 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'30" / 04'56" / 04'54" / 04'44" / 04'47" / 04'49" / 04'48" / 04'47" / 04'48" / 04'45" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'07") | 407 / 407 | 189 / 91 |
| 2 | | 05'22" (+00'44") | 403 / 810 | 192 / 96 |
| 3 | | 05'05" (+00'27") | 406 / 1216 | 192 / 102 |
| 4 | | 04'52" (+00'14") | 413 / 1630 | 195 / 104 |
| 5 | | 04'58" (+00'20") | 405 / 2036 | 195 / 102 |
| 6 | | 04'50" (+00'12") | 417 / 2453 | 196 / 105 |
| 7 | | 04'58" (+00'20") | 405 / 2858 | 196 / 102 |
| 8 | | 04'49" (+00'11") | 414 / 3273 | 198 / 104 |
| 9 | | 04'52" (+00'14") | 399 / 3672 | 196 / 104 |
| 10 | | 04'38" | 416 / 4089 | 195 / 110 |
| 11 | | 04'57" (+00'19") | 400 / 4490 | 195 / 103 |
| 12 | | 04'38" | 415 / 4906 | 197 / 108 |
| 13 | | 04'50" (+00'12") | 405 / 5311 | 198 / 103 |
| 14 | | 04'43" (+00'05") | 412 / 5724 | 198 / 106 |
| 15 | | 04'51" (+00'13") | 405 / 6129 | 198 / 103 |
| 16 | | 04'51" (+00'13") | 405 / 6534 | 198 / 103 |
| 17 | | 04'43" (+00'05") | 416 / 6951 | 199 / 106 |
| 18 | | 04'53" (+00'15") | 402 / 7353 | 200 / 102 |
| 19 | | 04'47" (+00'09") | 406 / 7760 | 201 / 103 |
| 20 | | 04'47" (+00'09") | 410 / 8170 | 199 / 104 |
| 21 | | 04'49" (+00'11") | 404 / 8575 | 201 / 103 |
| 22 | | 04'46" (+00'08") | 408 / 8984 | 201 / 104 |
| 23 | | 04'48" (+00'10") | 408 / 9393 | 202 / 102 |
| 24 | | 04'40" (+00'02") | 414 / 9807 | 202 / 105 |
| 25 | | 04'47" (+00'09") | 406 / 10213 | 202 / 103 |
8月累積里程 :
319.09 km 
媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'56" | 00:10'26" |
| 3 | 04'54" | 00:15'20" |
| 4 | 04'44" | 00:20'04" |
| 5 | 04'47" | 00:24'51" |
| 6 | 04'49" | 00:29'40" |
| 7 | 04'48" | 00:34'28" |
| 8 | 04'47" | 00:39'15" |
| 9 | 04'48" | 00:44'03" |
| 10 | 04'45" | 00:48'48" |
| 10.2 | 05'06" | 00:49'54" |
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