12.0 km | 01:40:24 | 08:21/km日期: 2024-06-22 17:09 - 卡路里: 1041 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 66.9
Pace: 07'24" / 07'25" / 07'19" / 07'11" / 09'53" / 06'53" / 06'58" / 07'13" / 07'13" / 07'16" / 11'29" / 14'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'32") | 1000 / 1000 |
| 2 | | 07'25" (+00'33") | 1000 / 2000 |
| 3 | | 07'18" (+00'26") | 1000 / 3000 |
| 4 | | 07'10" (+00'18") | 1000 / 4000 |
| 5 | | 09'53" (+03'01") | 1000 / 5000 |
| 6 | | 06'52" | 1000 / 6000 |
| 7 | | 06'57" (+00'05") | 1000 / 7000 |
| 8 | | 07'13" (+00'21") | 1000 / 8000 |
| 9 | | 07'13" (+00'21") | 1000 / 9000 |
| 10 | | 07'15" (+00'23") | 1000 / 10000 |
| 11 | | 11'28" (+04'36") | 1000 / 11000 |
| 12 | | 14'05" (+07'13") | 1000 / 12000 |
| 13 | | 09'43" (+02'51") | 7 / 12007 |
6月累積里程 : 180.11 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'25" | 00:14'49" |
| 3 | 07'19" | 00:22'08" |
| 4 | 07'11" | 00:29'19" |
| 5 | 09'53" | 00:39'12" |
| 6 | 06'53" | 00:46'05" |
| 7 | 06'58" | 00:53'03" |
| 8 | 07'13" | 01:00'16" |
| 9 | 07'13" | 01:07'29" |
| 10 | 07'16" | 01:14'45" |
| 11 | 11'29" | 01:26'14" |
| 12 | 14'06" | 01:40'20" |
| 12.0 | 08'59" | 01:40'24" |
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