14.3 km | 01:14:03 | 05:11/km日期: 2016-08-08 19:01 - 平均心率: 143 - 卡路里: 770 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 72%
Pace: 05'30" / 05'10" / 05'09" / 05'07" / 05'10" / 04'58" / 04'59" / 05'06" / 05'10" / 05'01" / 05'03" / 05'10" / 05'21" / 07'06" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'31") | 1000 / 1000 |
| 2 | | 05'09" (+00'11") | 1000 / 2000 |
| 3 | | 05'09" (+00'11") | 1000 / 3000 |
| 4 | | 05'06" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'06" (+00'08") | 1000 / 8000 |
| 9 | | 05'09" (+00'11") | 1000 / 9000 |
| 10 | | 05'01" (+00'03") | 1000 / 10000 |
| 11 | | 05'02" (+00'04") | 1000 / 11000 |
| 12 | | 05'10" (+00'12") | 1000 / 12000 |
| 13 | | 05'21" (+00'23") | 1000 / 13000 |
| 14 | | 05'38" (+00'40") | 1000 / 14000 |
| 15 | | 05'42" (+00'44") | 266 / 14266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
313.18 km 
SKECHERS GO Run 4_Nite Owl（螢光橘x灰） 累積 :
507.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'10" | 00:10'40" |
| 3 | 05'09" | 00:15'49" |
| 4 | 05'07" | 00:20'56" |
| 5 | 05'10" | 00:26'06" |
| 6 | 04'58" | 00:31'04" |
| 7 | 04'59" | 00:36'03" |
| 8 | 05'06" | 00:41'09" |
| 9 | 05'10" | 00:46'19" |
| 10 | 05'01" | 00:51'20" |
| 11 | 05'03" | 00:56'23" |
| 12 | 05'10" | 01:01'33" |
| 13 | 05'21" | 01:06'54" |
| 14 | 07'06" | 01:14'00" |
| 14.3 | 05'41" | 01:15'31" |
展開計圈分析
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