10.1 km | 01:00:14 | 05:57/km日期: 2024-06-23 16:26 - 平均心率: 134 - 卡路里: 638 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 74.2
Pace: 06'09" / 06'40" / 06'34" / 06'28" / 06'33" / 06'46" / 06'32" / 03'56" / 05'57" / 04'17" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'13") | 1000 / 1000 |
| 2 | | 06'37" (+02'41") | 1000 / 2000 |
| 3 | | 06'34" (+02'38") | 1000 / 3000 |
| 4 | | 06'27" (+02'31") | 1000 / 4000 |
| 5 | | 06'32" (+02'36") | 1000 / 5000 |
| 6 | | 06'46" (+02'50") | 1000 / 6000 |
| 7 | | 06'31" (+02'35") | 1000 / 7000 |
| 8 | | 03'56" | 1000 / 8000 |
| 9 | | 05'45" (+01'49") | 1000 / 9000 |
| 10 | | 04'17" (+00'21") | 1000 / 10000 |
| 11 | | 05'20" (+01'24") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 353.94 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'40" | 00:12'49" |
| 3 | 06'34" | 00:19'23" |
| 4 | 06'28" | 00:25'51" |
| 5 | 06'33" | 00:32'24" |
| 6 | 06'46" | 00:39'10" |
| 7 | 06'32" | 00:45'42" |
| 8 | 03'56" | 00:49'38" |
| 9 | 05'57" | 00:55'35" |
| 10 | 04'17" | 00:59'52" |
| 10.1 | 05'20" | 01:00'27" |
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