15.8 km | 01:34:39 | 06:00/km日期: 2024-06-23 05:25 - 平均心率: 167 - 卡路里: 964 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 83.7
Pace: 06'57" / 06'21" / 05'58" / 06'01" / 05'51" / 11'58" / 05'42" / 05'59" / 06'32" / 06'24" / 10'01" / 08'47" / 05'54" / 06'17" / 07'54" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 104.60 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'21" | 00:13'18" |
| 3 | 05'58" | 00:19'16" |
| 4 | 06'01" | 00:25'17" |
| 5 | 05'51" | 00:31'08" |
| 6 | 11'58" | 00:43'06" |
| 7 | 05'42" | 00:48'48" |
| 8 | 05'59" | 00:54'47" |
| 9 | 06'32" | 01:01'19" |
| 10 | 06'24" | 01:07'43" |
| 11 | 10'01" | 01:17'44" |
| 12 | 08'47" | 01:26'31" |
| 13 | 05'54" | 01:32'25" |
| 14 | 06'17" | 01:38'42" |
| 15 | 07'54" | 01:46'36" |
| 15.8 | 06'55" | 01:51'53" |
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