8.0 km | 01:12:40 | 09:04/km日期: 2016-08-09 20:07 - 總爬升: 159 m - 卡路里: 346 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 71%
Pace: 03'39" / 08'36" / 10'19" / 06'54" / 08'26" / 12'41" / 60'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'28") | 1000 / 1000 |
| 2 | | 08'36" (+01'42") | 1000 / 2000 |
| 3 | | 10'18" (+03'24") | 1000 / 3000 |
| 4 | | 06'54" | 1000 / 4000 |
| 5 | | 08'26" (+01'32") | 1000 / 5000 |
| 6 | | 12'41" (+05'47") | 1000 / 6000 |
| 7 | | 09'30" (+02'36") | 1000 / 7000 |
| 8 | | 07'50" (+00'56") | 1000 / 8000 |
8月累積里程 : 86.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 08'36" | 00:12'15" |
| 3 | 10'19" | 00:22'34" |
| 4 | 06'54" | 00:29'28" |
| 5 | 08'26" | 00:37'54" |
| 6 | 12'41" | 00:50'35" |
| 7 | 60'29" | 01:51'04" |
| 8.0 | 07'49" | 01:58'54" |
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