5.0 km | 00:27:10 | 05:25/km日期: 2016-08-12 06:21 - 卡路里: 373 Cal - 平均步頻: 168
Pace: 05'11" / 05'05" / 05'48" / 05'39" / 05'23" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'07") | 1000 / 1000 |
2 | | 05'04" | 1000 / 2000 |
3 | | 05'48" (+00'44") | 1000 / 3000 |
4 | | 05'38" (+00'34") | 1000 / 4000 |
5 | | 05'23" (+00'19") | 1000 / 5000 |
6 | | 08'30" (+03'26") | 7 / 5007 |
8月累積里程 : 80.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'05" | 00:10'16" |
3 | 05'48" | 00:16'04" |
4 | 05'39" | 00:21'43" |
5 | 05'23" | 00:27'06" |
5.0 | 08'47" | 00:27'10" |