12.1 km | 01:16:25 | 06:19/km日期: 2024-06-20 17:44 - 平均心率: 146 - 卡路里: 765 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 71.1
Pace: 06'18" / 06'07" / 06'00" / 06'14" / 06'08" / 06'10" / 06'52" / 06'22" / 06'17" / 06'18" / 06'14" / 06'59" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1000 / 1000 |
| 2 | | 06'07" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'13" (+00'14") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 06'10" (+00'11") | 1000 / 6000 |
| 7 | | 06'51" (+00'52") | 1000 / 7000 |
| 8 | | 06'22" (+00'23") | 1000 / 8000 |
| 9 | | 06'16" (+00'17") | 1000 / 9000 |
| 10 | | 06'17" (+00'18") | 1000 / 10000 |
| 11 | | 06'14" (+00'15") | 1000 / 11000 |
| 12 | | 06'58" (+00'59") | 1000 / 12000 |
| 13 | | 06'07" (+00'08") | 74 / 12074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
321.33 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 06'14" | 00:24'39" |
| 5 | 06'08" | 00:30'47" |
| 6 | 06'10" | 00:36'57" |
| 7 | 06'52" | 00:43'49" |
| 8 | 06'22" | 00:50'11" |
| 9 | 06'17" | 00:56'28" |
| 10 | 06'18" | 01:02'46" |
| 11 | 06'14" | 01:09'00" |
| 12 | 06'59" | 01:15'59" |
| 12.1 | 06'04" | 01:16'26" |
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