7.2 km | 00:40:59 | 05:42/km日期: 2016-08-05 19:36 - 卡路里: 524 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 70%
Pace: 05'41" / 05'44" / 05'55" / 05'47" / 05'51" / 05'48" / 05'07" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'35") | 1000 / 1000 |
| 2 | | 05'44" (+00'38") | 1000 / 2000 |
| 3 | | 05'54" (+00'48") | 1000 / 3000 |
| 4 | | 05'47" (+00'41") | 1000 / 4000 |
| 5 | | 05'50" (+00'44") | 1000 / 5000 |
| 6 | | 05'48" (+00'42") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 06'15" (+01'09") | 174 / 7174 |
8月累積里程 : 188.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 05'55" | 00:17'20" |
| 4 | 05'47" | 00:23'07" |
| 5 | 05'51" | 00:28'58" |
| 6 | 05'48" | 00:34'46" |
| 7 | 05'07" | 00:39'53" |
| 7.2 | 06'17" | 00:40'59" |
展開計圈分析
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