21.0 km | 01:52:06 | 05:19/km日期: 2016-08-06 06:01 - 總爬升: 247 m - 卡路里: 1231 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'56" / 05'51" / 05'34" / 05'31" / 05'21" / 05'19" / 05'20" / 05'04" / 05'16" / 05'54" / 05'01" / 05'02" / 05'04" / 05'23" / 05'23" / 05'33" / 05'40" / 05'15" / 05'11" / 04'46" / 04'34" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'19") | 940 / 940 |
2 | | 05'53" (+01'19") | 1005 / 1946 |
3 | | 05'32" (+00'58") | 992 / 2938 |
4 | | 05'30" (+00'56") | 1003 / 3942 |
5 | | 05'21" (+00'47") | 1004 / 4946 |
6 | | 05'21" (+00'47") | 1008 / 5955 |
7 | | 05'16" (+00'42") | 994 / 6949 |
8 | | 05'05" (+00'31") | 1010 / 7960 |
9 | | 05'12" (+00'38") | 1002 / 8962 |
10 | | 05'26" (+00'52") | 995 / 9958 |
11 | | 05'19" (+00'45") | 1088 / 11046 |
12 | | 05'13" (+00'39") | 916 / 11963 |
13 | | 05'04" (+00'30") | 1030 / 12993 |
14 | | 05'21" (+00'47") | 982 / 13975 |
15 | | 05'26" (+00'52") | 1013 / 14989 |
16 | | 05'28" (+00'54") | 988 / 15978 |
17 | | 05'40" (+01'06") | 1001 / 16980 |
18 | | 05'18" (+00'44") | 1005 / 17985 |
19 | | 05'06" (+00'32") | 998 / 18984 |
20 | | 04'49" (+00'15") | 1013 / 19998 |
21 | | 04'34" | 998 / 20996 |
22 | | 04'37" (+00'03") | 43 / 21040 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)