10.8 km | 01:05:37 | 06:06/km日期: 2016-08-11 18:36 - 地點: 浮洲橋下《》大漢橋 - 卡路里: 603 Cal - 總步數: 11476 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 73%
Pace: 06'10" / 06'04" / 05'59" / 05'57" / 06'01" / 06'39" / 06'01" / 05'55" / 06'06" / 06'09" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'12") | 1002 / 1002 | 173 / 93 |
| 2 | | 06'03" (+00'06") | 1002 / 2004 | 180 / 91 |
| 3 | | 06'00" (+00'03") | 1003 / 3007 | 180 / 92 |
| 4 | | 05'57" | 997 / 4005 | 177 / 94 |
| 5 | | 06'00" (+00'03") | 1000 / 5005 | 177 / 93 |
| 6 | | 06'39" (+00'42") | 999 / 6005 | 155 / 96 |
| 7 | | 05'59" (+00'02") | 995 / 7000 | 177 / 93 |
| 8 | | 05'57" | 1005 / 8006 | 176 / 95 |
| 9 | | 06'05" (+00'08") | 999 / 9005 | 174 / 93 |
| 10 | | 06'11" (+00'14") | 994 / 10000 | 177 / 91 |
| 11 | | 06'05" (+00'08") | 747 / 10747 | 174 / 93 |
8月累積里程 :
53.19 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 05'59" | 00:18'13" |
| 4 | 05'57" | 00:24'10" |
| 5 | 06'01" | 00:30'11" |
| 6 | 06'39" | 00:36'50" |
| 7 | 06'01" | 00:42'51" |
| 8 | 05'55" | 00:48'46" |
| 9 | 06'06" | 00:54'52" |
| 10 | 06'09" | 01:01'01" |
| 10.7 | 06'09" | 01:05'37" |
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