8.6 km | 01:02:59 | 07:20/km日期: 2024-06-17 20:05 - 天氣: 好Ｘ熱～ - 卡路里: 714 Cal - 溫度: 30°C - 濕度: 86.9
Pace: 07'47" / 07'11" / 06'29" / 06'10" / 06'49" / 06'42" / 08'22" / 07'18" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'32") | 998 / 998 |
| 2 | | 07'11" (+01'02") | 1001 / 1999 |
| 3 | | 06'34" (+00'25") | 1032 / 3032 |
| 4 | | 06'09" | 1087 / 4119 |
| 5 | | 06'51" (+00'42") | 1010 / 5130 |
| 6 | | 06'43" (+00'34") | 994 / 6124 |
| 7 | | 08'21" (+02'12") | 1041 / 7165 |
| 8 | | 07'23" (+01'14") | 1007 / 8173 |
| 9 | | 08'01" (+01'52") | 579 / 8752 |
6月累積里程 :
148.48 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'11" | 00:14'58" |
| 3 | 06'29" | 00:21'27" |
| 4 | 06'10" | 00:27'37" |
| 5 | 06'49" | 00:34'26" |
| 6 | 06'42" | 00:41'08" |
| 7 | 08'22" | 00:49'30" |
| 8 | 07'18" | 00:56'48" |
| 8.8 | 07'56" | 01:02'47" |
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