10.2 km | 01:02:19 | 06:05/km日期: 2024-06-14 18:11 - 平均心率: 133 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 81.2
Pace: 07'07" / 06'38" / 06'21" / 06'23" / 06'16" / 06'07" / 05'36" / 05'24" / 05'40" / 05'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'43") | 1000 / 1000 |
| 2 | | 06'37" (+01'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'57") | 1000 / 3000 |
| 4 | | 06'22" (+00'58") | 1000 / 4000 |
| 5 | | 06'16" (+00'52") | 1000 / 5000 |
| 6 | | 06'06" (+00'42") | 1000 / 6000 |
| 7 | | 05'35" (+00'11") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'39" (+00'15") | 1000 / 9000 |
| 10 | | 05'29" (+00'05") | 1000 / 10000 |
| 11 | | 05'50" (+00'26") | 221 / 10221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
181.62 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'38" | 00:13'45" |
| 3 | 06'21" | 00:20'06" |
| 4 | 06'23" | 00:26'29" |
| 5 | 06'16" | 00:32'45" |
| 6 | 06'07" | 00:38'52" |
| 7 | 05'36" | 00:44'28" |
| 8 | 05'24" | 00:49'52" |
| 9 | 05'40" | 00:55'32" |
| 10 | 05'29" | 01:01'01" |
| 10.2 | 05'51" | 01:02'19" |
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