13.0 km | 01:11:50 | 05:31/km日期: 2024-06-13 04:44 - 平均心率: 140 - 卡路里: 1019 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 94.8
Pace: 06'01" / 05'44" / 05'39" / 05'33" / 05'40" / 05'34" / 05'34" / 05'34" / 05'21" / 05'15" / 05'11" / 05'16" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'50") | 1000 / 1000 |
| 2 | | 05'44" (+00'33") | 1000 / 2000 |
| 3 | | 05'38" (+00'27") | 1000 / 3000 |
| 4 | | 05'32" (+00'21") | 1000 / 4000 |
| 5 | | 05'39" (+00'28") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'33" (+00'22") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'21" (+00'10") | 1000 / 9000 |
| 10 | | 05'14" (+00'03") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 05'15" (+00'04") | 1000 / 12000 |
| 13 | | 05'23" (+00'12") | 1000 / 13000 |
| 14 | | 05'08" | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
400.56 km 
ASICS MAGICSPEED3（30） 累積 :
1033.8 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'39" | 00:17'24" |
| 4 | 05'33" | 00:22'57" |
| 5 | 05'40" | 00:28'37" |
| 6 | 05'34" | 00:34'11" |
| 7 | 05'34" | 00:39'45" |
| 8 | 05'34" | 00:45'19" |
| 9 | 05'21" | 00:50'40" |
| 10 | 05'15" | 00:55'55" |
| 11 | 05'11" | 01:01'06" |
| 12 | 05'16" | 01:06'22" |
| 13 | 05'24" | 01:11'46" |
| 13.0 | 04'23" | 01:11'50" |
展開計圈分析
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