10.0 km | 01:05:38 | 06:32/km日期: 2016-08-04 21:12 - 地點: 河濱 - 卡路里: 595 Cal - 總步數: 11718 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 58%
Pace: 06'35" / 06'28" / 06'39" / 06'38" / 06'37" / 06'32" / 06'30" / 06'41" / 06'35" / 06'10" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'28") | 1007 / 1007 | 177 / 86 |
| 2 | | 06'25" (+00'22") | 1006 / 2013 | 178 / 87 |
| 3 | | 06'36" (+00'33") | 1005 / 3019 | 179 / 84 |
| 4 | | 06'39" (+00'36") | 1006 / 4025 | 180 / 83 |
| 5 | | 06'32" (+00'29") | 1001 / 5027 | 181 / 84 |
| 6 | | 06'32" (+00'29") | 1010 / 6038 | 181 / 83 |
| 7 | | 06'25" (+00'22") | 1011 / 7049 | 182 / 85 |
| 8 | | 06'42" (+00'39") | 1002 / 8051 | 172 / 86 |
| 9 | | 06'34" (+00'31") | 1009 / 9060 | 176 / 86 |
| 10 | | 06'03" | 1007 / 10068 | 176 / 93 |
8月累積里程 :
174.51 km 
MIZUNO WAVE INSPIRE 11 累積 :
2687.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'28" | 00:13'03" |
| 3 | 06'39" | 00:19'42" |
| 4 | 06'38" | 00:26'20" |
| 5 | 06'37" | 00:32'57" |
| 6 | 06'32" | 00:39'29" |
| 7 | 06'30" | 00:45'59" |
| 8 | 06'41" | 00:52'40" |
| 9 | 06'35" | 00:59'15" |
| 10 | 06'10" | 01:05'25" |
| 10.0 | 10'10" | 01:05'38" |
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