8.1 km | 00:36:32 | 04:30/km日期: 2016-08-03 19:09 - 卡路里: 474 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'33" / 04'07" / 04'20" / 04'27" / 04'39" / 04'29" / 04'51" / 04'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+01'00") | 387 / 387 |
| 2 | | 04'19" (+00'31") | 404 / 792 |
| 3 | | 04'03" (+00'15") | 414 / 1206 |
| 4 | | 03'48" | 406 / 1613 |
| 5 | | 04'39" (+00'51") | 404 / 2018 |
| 6 | | 04'08" (+00'20") | 390 / 2409 |
| 7 | | 04'12" (+00'24") | 400 / 2809 |
| 8 | | 04'37" (+00'49") | 411 / 3220 |
| 9 | | 04'18" (+00'30") | 417 / 3638 |
| 10 | | 04'44" (+00'56") | 407 / 4046 |
| 11 | | 04'22" (+00'34") | 396 / 4442 |
| 12 | | 04'50" (+01'02") | 399 / 4842 |
| 13 | | 04'42" (+00'54") | 411 / 5253 |
| 14 | | 04'15" (+00'27") | 427 / 5680 |
| 15 | | 04'35" (+00'47") | 392 / 6073 |
| 16 | | 04'59" (+01'11") | 411 / 6484 |
| 17 | | 04'48" (+01'00") | 391 / 6876 |
| 18 | | 04'59" (+01'11") | 411 / 7287 |
| 19 | | 04'30" (+00'42") | 391 / 7679 |
| 20 | | 04'29" (+00'41") | 408 / 8087 |
| 21 | | 03'56" (+00'08") | 16 / 8104 |
8月累積里程 :
127.31 km 
Asics TJR-276 累積 :
695.0 kmAndroid - Sony ST23i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'07" | 00:08'40" |
| 3 | 04'20" | 00:13'00" |
| 4 | 04'27" | 00:17'27" |
| 5 | 04'39" | 00:22'06" |
| 6 | 04'29" | 00:26'35" |
| 7 | 04'51" | 00:31'26" |
| 8 | 04'40" | 00:36'06" |
| 8.1 | 04'08" | 00:36'32" |
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