13.0 km | 01:13:22 | 05:38/km日期: 2024-06-11 04:41 - 平均心率: 139 - 卡路里: 1030 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 89
Pace: 06'06" / 05'39" / 05'39" / 05'35" / 05'46" / 05'38" / 05'43" / 05'38" / 05'34" / 05'30" / 05'21" / 05'20" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'47") | 1000 / 1000 |
| 2 | | 05'39" (+00'20") | 1000 / 2000 |
| 3 | | 05'38" (+00'19") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'45" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'42" (+00'23") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 05'21" (+00'02") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'49" (+00'30") | 1000 / 13000 |
| 14 | | 04'49" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
400.56 km 
ASICS MAGICSPEED3（30） 累積 :
1033.8 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'39" | 00:11'45" |
| 3 | 05'39" | 00:17'24" |
| 4 | 05'35" | 00:22'59" |
| 5 | 05'46" | 00:28'45" |
| 6 | 05'38" | 00:34'23" |
| 7 | 05'43" | 00:40'06" |
| 8 | 05'38" | 00:45'44" |
| 9 | 05'34" | 00:51'18" |
| 10 | 05'30" | 00:56'48" |
| 11 | 05'21" | 01:02'09" |
| 12 | 05'20" | 01:07'29" |
| 13 | 05'49" | 01:13'18" |
| 13.0 | 05'00" | 01:13'22" |
展開計圈分析
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