10.0 km | 00:58:18 | 05:49/km日期: 2013-09-03 17:53 - 卡路里: 922 Cal - 溫度: 28°C - 濕度: 65%
Pace: 07'08" / 05'52" / 05'45" / 05'41" / 05'58" / 05'48" / 05'29" / 05'43" / 05'23" / 05'08" / 25'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'01") | 1004 / 1004 |
| 2 | | 05'52" (+00'47") | 1005 / 2009 |
| 3 | | 05'45" (+00'40") | 1003 / 3013 |
| 4 | | 05'41" (+00'36") | 1003 / 4017 |
| 5 | | 05'57" (+00'52") | 1012 / 5030 |
| 6 | | 05'47" (+00'42") | 1001 / 6031 |
| 7 | | 05'30" (+00'25") | 1002 / 7034 |
| 8 | | 05'43" (+00'38") | 1012 / 8046 |
| 9 | | 05'20" (+00'15") | 1000 / 9047 |
| 10 | | 05'05" | 1004 / 10051 |
9月累積里程 : 124.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'52" | 00:13'00" |
| 3 | 05'45" | 00:18'45" |
| 4 | 05'41" | 00:24'26" |
| 5 | 05'58" | 00:30'24" |
| 6 | 05'48" | 00:36'12" |
| 7 | 05'29" | 00:41'41" |
| 8 | 05'43" | 00:47'24" |
| 9 | 05'23" | 00:52'47" |
| 10 | 05'08" | 00:57'55" |
| 10.0 | 25'33" | 00:58'18" |
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