10.0 km | 01:05:19 | 06:30/km日期: 2016-08-02 21:13 - 地點: 河濱 - 卡路里: 595 Cal - 總步數: 11710 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'20" / 06'24" / 06'33" / 06'34" / 06'36" / 06'35" / 06'42" / 06'36" / 06'34" / 06'13" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'08") | 1002 / 1002 | 177 / 89 |
| 2 | | 06'24" (+00'13") | 1010 / 2012 | 178 / 87 |
| 3 | | 06'28" (+00'17") | 1002 / 3014 | 179 / 86 |
| 4 | | 06'35" (+00'24") | 1004 / 4019 | 179 / 84 |
| 5 | | 06'34" (+00'23") | 1006 / 5025 | 179 / 84 |
| 6 | | 06'32" (+00'21") | 1005 / 6031 | 181 / 84 |
| 7 | | 06'38" (+00'27") | 1009 / 7040 | 180 / 83 |
| 8 | | 06'33" (+00'22") | 1006 / 8047 | 180 / 84 |
| 9 | | 06'30" (+00'19") | 1009 / 9056 | 178 / 86 |
| 10 | | 06'11" | 1001 / 10058 | 179 / 90 |
8月累積里程 :
174.51 km 
MIZUNO WAVE INSPIRE 11 累積 :
2687.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'33" | 00:19'17" |
| 4 | 06'34" | 00:25'51" |
| 5 | 06'36" | 00:32'27" |
| 6 | 06'35" | 00:39'02" |
| 7 | 06'42" | 00:45'44" |
| 8 | 06'36" | 00:52'20" |
| 9 | 06'34" | 00:58'54" |
| 10 | 06'13" | 01:05'07" |
| 10.0 | 07'13" | 01:05'19" |
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