14.4 km | 01:34:38 | 06:33/km日期: 2016-08-03 19:16 - 地點: 斗六棒球場 - 天氣: 小悶 - 卡路里: 936 Cal - 總步數: 17908 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 84%
Pace: 06'31" / 06'19" / 06'16" / 06'23" / 06'19" / 06'25" / 06'23" / 06'32" / 06'30" / 06'35" / 07'30" / 06'36" / 06'39" / 06'40" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'13") | 1004 / 1004 | 190 / 80 |
| 2 | | 06'18" (+00'02") | 1001 / 2006 | 191 / 82 |
| 3 | | 06'16" | 1008 / 3014 | 192 / 82 |
| 4 | | 06'17" (+00'01") | 1003 / 4018 | 192 / 82 |
| 5 | | 06'17" (+00'01") | 1003 / 5021 | 191 / 83 |
| 6 | | 06'25" (+00'09") | 1009 / 6031 | 190 / 81 |
| 7 | | 06'20" (+00'04") | 1006 / 7037 | 191 / 82 |
| 8 | | 06'27" (+00'11") | 1005 / 8043 | 191 / 80 |
| 9 | | 06'29" (+00'13") | 1009 / 9052 | 190 / 80 |
| 10 | | 06'29" (+00'13") | 1000 / 10053 | 190 / 80 |
| 11 | | 07'30" (+01'14") | 1009 / 11062 | 171 / 77 |
| 12 | | 06'33" (+00'17") | 1004 / 12067 | 189 / 80 |
| 13 | | 06'38" (+00'22") | 1008 / 13075 | 189 / 79 |
| 14 | | 06'33" (+00'17") | 1010 / 14086 | 189 / 80 |
| 15 | | 06'31" (+00'15") | 446 / 14533 | 187 / 81 |
8月累積里程 :
150.83 km 
東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'16" | 00:19'06" |
| 4 | 06'23" | 00:25'29" |
| 5 | 06'19" | 00:31'48" |
| 6 | 06'25" | 00:38'13" |
| 7 | 06'23" | 00:44'36" |
| 8 | 06'32" | 00:51'08" |
| 9 | 06'30" | 00:57'38" |
| 10 | 06'35" | 01:04'13" |
| 11 | 07'30" | 01:11'43" |
| 12 | 06'36" | 01:18'19" |
| 13 | 06'39" | 01:24'58" |
| 14 | 06'40" | 01:31'38" |
| 14.4 | 06'42" | 01:34'38" |
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